It’s much easier to have a great conversation with someone if you put your phone away and turn off notifications so you can give the other person your full attention.
It’s much easier to adhere to a healthy diet if you meal prep and don’t stock unhealthy foods in your cupboards.
It’s much easier to develop a consistent reading habit if you have a library card and borrow books in the format that you enjoy most, whether physical, ebooks, or audiobooks.
It’s much easier to capture ideas and insights if you keep a physical or digital notebook handy for when you’re sparked with inspiration.
It’s much easier to stretch and strive when you regularly surround yourself with people who display the qualities you aspire to.
We humans tend to follow the path of least resistance.
Whatever it is you’re doing, set up your environment in a way that makes success easier. You can start now by making one small change to your environment that facilitates the path to best results.
