What would it look like if you approached your downtime like a professional relaxer?
If you’re reading this, you probably approach your work like a professional, and that’s been integral to your success.
But are you approaching your downtime like an amateur, as many tend to do in our go-go-go and always-on culture?
Relaxation, rest, and recovery are key to our professional performance and success, yet they’re often the first things we compromise or cut when we’re feeling the crunch. We too easily forget that we humans recharge when we’re unplugged.
How would you approach relaxation, rest, and recovery differently if you made the decision to turn pro at these?
How would making this decision help you level up as a professional in everything else that you do, your work included?